There is a growing evidence-base for the impact horses have on mental health and well-being. Despite their intimidating size, it is commonly reported by clients that they feel safe, connected and peaceful when in the presence of horses. It is through this, whether on the ground or riding, that horses help people regulate emotions. Horses don’t hold the biases that are common with humans. This non-judgmental experience provides an opportunity for relationship-building that can rewrite past trauma stories and provide present-moment connection.